| Walk: | Cuerden Valley, Lostock Hall, Longton, Walmer Bridge, Much Hoole, Bretherton, Croston, Worden Park | ||
| Start Point: | Home | ||
| Distance: | 23 miles | Ascent: | 660 feet |
| Time: | 2.5 hours | ||
| Weather: | Sunny spells with a cool breeze | ||
| Comments: | A morning ride along a known route taking advantage of some quiet and flat roads. Lots of other cyclists out today. | ||